Get ready to work up a sweat, rejuvenate, relax, and clear your mind at ‘Healthy Guru’ – A Wellness and Fitness Event hosted by Beth Stern. The event will feature fitness classes, a mobile meditation center, and activations from well-known fitness brands including Soul Cycle, Exhale, and Lululemon. Classes hosted by Exhale, Bode NYC, East Side Dance Co., KIMA | Center for Physiotherapy and Wellness, Erika Bloom Pilates, Five Pillars Yoga, and more, will be available throughout the day. A mobile meditation and relaxation studio from BE TIME will also be on site for those looking to relax and rejuvenate. You can also get some shopping in by stopping by the Lululemon and Wear it to Heart pop-up shops.

Small bites will be provided by Hamptons Farms and wine from Clifton Dry. The Healthy Guru is FREE and open to the public.

For more information and to purchase tickets, head over to www.healthyguru.com.

Here is a breakdown of the festivities:

Location: Southampton Arts Center, 25 Jobs Lane, Southampton NY 11968

Date & Time: 11am – 4pm, August 4, 2018

• A barre class from Exhale
• A yoga class from Bode NYC
• Run the Hamptons – a 45-minute run that will loop the village and end up back at the starting point

12:15pm – 1pm:

• A class from East Side Dance Co.
• A breathing class from KIMA | Center for Physiotherapy and Wellness

1:15pm – 2pm:

• A class from Erika Bloom Pilates
• A class from Five Pillars Yoga                

2:15pm – 3pm

A boot camp class from TruFusion

** BE TIME will host meditations every 15-minutes throughout the day**

Source: http://xojohn.com/2018/07/selfcare-exercise-your-body-and-mind-with-beth-stern/